| September 2023 |
| Sat 2: |
1377 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
58.22g |
|
88.51g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1498 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
59.50g |
|
142.83g |
|
-
|
-
|
| Wed 30: |
1003 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
40.85g |
|
32.54g |
|
2240*
|
 1237
|
| Tue 29: |
1144 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
49.20g |
|
134.50g |
|
2457*
|
1313
|
| Mon 28: |
1216 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
52.18g |
|
94.39g |
|
3087*
|
1871
|
| Sun 27: |
2052 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
132.35g |
|
67.27g |
|
144.90g |
|
-
|
-
|
| Sat 26: |
1803 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
85.71g |
|
230.65g |
|
-
|
-
|
| Fri 25: |
1358 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
88.76g |
|
138.21g |
|
2956*
|
1598
|
| Thu 24: |
1693 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
70.44g |
|
211.80g |
|
3088*
|
1395
|
| Wed 23: |
1797 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
96.91g |
|
148.72g |
|
2644*
|
847
|
| Tue 22: |
1991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
132.78g |
|
71.91g |
|
150.24g |
|
2994*
|
1003
|
| Mon 21: |
1470 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
98.64g |
|
64.33g |
|
98.89g |
|
2994*
|
1524
|
| Sun 20: |
1783 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
130.84g |
|
83.25g |
|
92.87g |
|
-
|
-
|
| Sat 19: |
2214 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
119.01g |
|
85.57g |
|
202.99g |
|
2523*
|
309
|
| Fri 18: |
2626 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
149.86g |
|
95.76g |
|
223.91g |
|
2994*
|
368
|
| Thu 17: |
1897 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
92.30g |
|
163.96g |
|
2994*
|
1097
|
| Wed 16: |
1885 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
72.69g |
|
201.02g |
|
2178*
|
293
|
| Tue 15: |
1137 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
55.80g |
|
126.97g |
|
1957*
|
820
|
| July 2023 |
| Tue 11: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
35.40g |
|
42.95g |
|
2103*
|
1612
|
| August 2022 |
| Thu 25: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
19.07g |
|
54.57g |
|
-
|
-
|
