| September 2024 |
| Fri 20: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
21.00g |
|
93.63g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
20.70g |
|
57.92g |
|
841*
|
 352
|
| Mon 5: |
-
|
-
|
|
1712*
|
-
|
| Sun 4: |
-
|
-
|
|
1691*
|
-
|
| Sat 3: |
-
|
-
|
|
1634*
|
-
|
| Fri 2: |
-
|
-
|
|
1639*
|
-
|
| Thu 1: |
-
|
-
|
|
1751*
|
-
|
| July 2024 |
| Wed 31: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
16.33g |
|
67.26g |
|
1716*
|
1209
|
| Tue 30: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
17.87g |
|
72.77g |
|
1741*
|
1231
|
| Mon 29: |
-
|
-
|
|
1658*
|
-
|
| Sun 28: |
-
|
-
|
|
1608*
|
-
|
| Sat 27: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
35.18g |
|
175.74g |
|
1754*
|
497
|
| Fri 26: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
52.45g |
|
144.63g |
|
1681*
|
493
|
| Thu 25: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
49.97g |
|
150.55g |
|
1707*
|
358
|
| Wed 24: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
8.77g |
|
32.93g |
|
1755*
|
1402
|
| Tue 23: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
32.24g |
|
145.38g |
|
1718*
|
393
|
| Mon 22: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
38.83g |
|
134.64g |
|
1644*
|
393
|
| Sun 21: |
-
|
-
|
|
1603*
|
-
|
| Sat 20: |
-
|
-
|
|
1675*
|
-
|
| Fri 19: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
13.21g |
|
94.81g |
|
1632*
|
904
|
| Thu 18: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
16.10g |
|
109.03g |
|
1699*
|
906
|
