| March 2014 |
| Wed 5: |
1235 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
73.29g |
|
182.95g |
|
-
|
-
|
| Mon 3: |
977 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
28.65g |
|
188.01g |
|
-
|
-
|
| February 2014 |
| Tue 25: |
1140 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
45.60g |
|
133.74g |
|
-
|
-
|
| Mon 24: |
975 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
38.29g |
|
128.95g |
|
-
|
-
|
| Tue 18: |
620 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
6.72g |
|
115.02g |
|
-
|
-
|
| Wed 5: |
1481 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
77.10g |
|
123.08g |
|
-
|
-
|
| Tue 4: |
942 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
17.32g |
|
85.57g |
|
-
|
-
|
| January 2014 |
| Tue 28: |
409 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
7.86g |
|
79.70g |
|
5003*
|
 4594
|
| Mon 27: |
649 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
13.20g |
|
93.75g |
|
-
|
-
|
| Thu 23: |
1344 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
33.86g |
|
171.72g |
|
-
|
-
|
| Tue 21: |
1139 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
40.01g |
|
188.67g |
|
-
|
-
|
| Mon 6: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
13.40g |
|
75.56g |
|
-
|
-
|
| Sat 4: |
636 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
32.98g |
|
74.00g |
|
-
|
-
|
| December 2013 |
| Thu 12: |
965 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
51.64g |
|
114.39g |
|
-
|
-
|
| Wed 11: |
809
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
38.06g |
|
90.91g |
|
-
|
-
|
| Wed 4: |
270 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
30.00g |
|
-
|
-
|
| Mon 2: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
13.46g |
|
45.44g |
|
-
|
-
|
| November 2013 |
| Wed 20: |
930 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
29.44g |
|
120.11g |
|
-
|
-
|
| Mon 11: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
9.09g |
|
41.05g |
|
-
|
-
|
| Sun 10: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
22.47g |
|
33.91g |
|
-
|
-
|
