0zlemi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 30: 73 * 3%
Fat:
 
Prot:
 
Carbs:
0.88g
 
2.38g
 
14.54g
- -
Thu 18: - - 1071* -
Wed 17: - - 1712* -
Tue 16: - - 1431* -
Mon 15: - - 1389* -
Sun 14: - - 1418* -
Sat 13: - - 1424* -
Fri 12: - - 1739* -
Thu 11: - - 1615* -
Wed 10: - - 1528* -
Tue 9: - - 1461* -
Mon 8: - - 1662* -
Sun 7: - - 1654* -
Sat 6: - - 1669* -
Fri 5: 1121 * 53%
Fat:
 
Prot:
 
Carbs:
38.35g
 
82.39g
 
117.35g
1391*  270
Thu 4: - - 1766* -
Wed 3: 837 * 40%
Fat:
 
Prot:
 
Carbs:
22.34g
 
73.90g
 
76.53g
2056*  1219
Tue 2: 824 * 39%
Fat:
 
Prot:
 
Carbs:
30.84g
 
64.91g
 
71.28g
2309*  1485
Mon 1: 1303 * 62%
Fat:
 
Prot:
 
Carbs:
46.51g
 
84.03g
 
140.86g
2004*  701
March 2024
Sun 31: - - 1469* -
Sat 30: - - 1436* -
Get the app
    
© 2024 FatSecret. All rights reserved.