| November 2023 |
| Mon 20: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
85.42g |
|
19.66g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
38.98g |
|
52.55g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
26.78g |
|
96.84g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
6.48g |
|
17.69g |
|
-
|
-
|
| Wed 21: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
110.61g |
|
42.82g |
|
-
|
-
|
| Tue 20: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
84.20g |
|
97.01g |
|
-
|
-
|
| Mon 19: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
96.18g |
|
90.17g |
|
-
|
-
|
| Thu 15: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
15.68g |
|
62.09g |
|
-
|
-
|
| Wed 14: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
76.00g |
|
40.53g |
|
2178*
|
 1217
|
| Tue 13: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
45.71g |
|
72.33g |
|
2269*
|
1552
|
| April 2016 |
| Thu 21: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
6.90g |
|
54.06g |
|
-
|
-
|
| Wed 20: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
81.98g |
|
86.69g |
|
-
|
-
|
| Tue 19: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
93.52g |
|
108.32g |
|
-
|
-
|
| Mon 18: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
122.36g |
|
107.60g |
|
-
|
-
|
| January 2016 |
| Wed 13: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
44.04g |
|
98.56g |
|
-
|
-
|
| Tue 12: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
80.57g |
|
119.05g |
|
-
|
-
|
| Mon 11: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
90.79g |
|
118.52g |
|
-
|
-
|
| Fri 8: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
86.11g |
|
129.86g |
|
-
|
-
|
| Thu 7: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
78.95g |
|
101.31g |
|
-
|
-
|
| Wed 6: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
86.91g |
|
102.24g |
|
2824*
|
1698
|
