| January 2018 |
| Tue 2: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
9.08g |
|
51.99g |
|
554*
|
 278
|
| December 2017 |
| Fri 29: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
4.68g |
|
26.04g |
|
722*
|
583
|
| November 2017 |
| Thu 16: |
506 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
42.94g |
|
61.85g |
|
-
|
-
|
| Mon 13: |
576 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
47.95g |
|
71.24g |
|
1225*
|
649
|
| Sun 12: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.55g |
|
59.61g |
|
-
|
-
|
| October 2017 |
| Sat 28: |
1222 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
21.92g |
|
133.60g |
|
1326*
|
104
|
| Sat 21: |
-
|
-
|
|
1410*
|
-
|
| Wed 18: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
36.59g |
|
31.06g |
|
1082*
|
728
|
| Fri 13: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.61g |
|
21.50g |
|
1876*
|
1792
|
| Thu 12: |
-
|
-
|
|
2335*
|
-
|
| Wed 11: |
491 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
38.20g |
|
67.11g |
|
2121*
|
1630
|
| Tue 10: |
436 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
37.92g |
|
52.47g |
|
1662*
|
1226
|
| Mon 9: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
48.80g |
|
60.42g |
|
1919*
|
1341
|
| Sat 7: |
-
|
-
|
|
2319*
|
-
|
| Fri 6: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
36.87g |
|
45.70g |
|
485*
|
76
|
| Thu 5: |
1110 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
35.15g |
|
75.39g |
|
1206*
|
96
|
| Wed 4: |
413 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
24.48g |
|
67.66g |
|
1206*
|
793
|
| Tue 3: |
1076 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
78.45g |
|
111.69g |
|
5142*
|
4066
|
| Mon 2: |
1210 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
45.87g |
|
116.81g |
|
3565*
|
2355
|
| September 2017 |
| Fri 29: |
488 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
27.37g |
|
55.72g |
|
3302*
|
2814
|
| Thu 28: |
948 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
87.06g |
|
88.55g |
|
3727*
|
2779
|
| Wed 27: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
53.12g |
|
59.79g |
|
3796*
|
3181
|
