~Ckelet~'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 188 * 29%
Fat:
 
Prot:
 
Carbs:
5.56g
 
7.22g
 
27.06g
- -
Fri 16: 592 * 91%
Fat:
 
Prot:
 
Carbs:
14.64g
 
21.23g
 
97.79g
- -
Thu 15: 619 * 36%
Fat:
 
Prot:
 
Carbs:
31.87g
 
9.26g
 
77.13g
- -
Wed 14: 642 * 38%
Fat:
 
Prot:
 
Carbs:
37.00g
 
15.34g
 
66.38g
- -
Tue 13: 684 * 40%
Fat:
 
Prot:
 
Carbs:
36.69g
 
20.75g
 
66.05g
- -
Mon 12: 1056 * 62%
Fat:
 
Prot:
 
Carbs:
40.16g
 
29.24g
 
146.87g
- -
Mon 5: 1303 * 77%
Fat:
 
Prot:
 
Carbs:
53.77g
 
46.41g
 
157.93g
- -
Sun 4: 1506 * 89%
Fat:
 
Prot:
 
Carbs:
86.99g
 
58.76g
 
120.57g
- -
Sat 3: 1535 * 90%
Fat:
 
Prot:
 
Carbs:
59.23g
 
53.65g
 
194.89g
- -
Thu 1: 1147 * 67%
Fat:
 
Prot:
 
Carbs:
86.35g
 
58.77g
 
32.91g
- -
July 2024
Sun 21: 811 * 48%
Fat:
 
Prot:
 
Carbs:
35.21g
 
27.70g
 
96.17g
- -
April 2024
Wed 10: 2832 * 167%
Fat:
 
Prot:
 
Carbs:
141.80g
 
63.07g
 
334.62g
- -
Tue 9: 1720 * 101%
Fat:
 
Prot:
 
Carbs:
40.82g
 
87.83g
 
253.47g
- -
Mon 8: 1720 * 101%
Fat:
 
Prot:
 
Carbs:
65.21g
 
68.95g
 
217.82g
- -
Sun 7: 1744 * 103%
Fat:
 
Prot:
 
Carbs:
80.86g
 
50.74g
 
206.96g
- -
Sat 6: 1760 * 104%
Fat:
 
Prot:
 
Carbs:
76.96g
 
44.54g
 
215.03g
- -
Fri 5: 1769 * 104%
Fat:
 
Prot:
 
Carbs:
69.32g
 
81.51g
 
205.15g
- -
Thu 4: 1782 * 105%
Fat:
 
Prot:
 
Carbs:
71.50g
 
46.04g
 
239.20g
- -
Wed 3: 1794 * 106%
Fat:
 
Prot:
 
Carbs:
78.23g
 
71.03g
 
203.34g
- -
Tue 2: 1219 * 72%
Fat:
 
Prot:
 
Carbs:
49.94g
 
34.85g
 
154.88g
- -
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