| January 2021 |
| Thu 7: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
60.64g |
|
62.55g |
|
-
|
-
|
| Wed 6: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
87.10g |
|
137.83g |
|
-
|
-
|
| Tue 5: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
83.12g |
|
59.51g |
|
2759*
|
 1802
|
| December 2019 |
| Thu 12: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
58.57g |
|
142.57g |
|
2197*
|
866
|
| Wed 11: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
50.49g |
|
118.39g |
|
-
|
-
|
| Tue 10: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
68.15g |
|
65.73g |
|
-
|
-
|
| Mon 9: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
94.31g |
|
108.87g |
|
2410*
|
1265
|
| August 2019 |
| Sat 17: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
45.79g |
|
61.10g |
|
-
|
-
|
| Fri 16: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
78.14g |
|
56.33g |
|
-
|
-
|
| Thu 15: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
59.07g |
|
92.24g |
|
-
|
-
|
| Wed 14: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
49.02g |
|
94.52g |
|
-
|
-
|
| Tue 13: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
62.37g |
|
73.12g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
48.73g |
|
29.09g |
|
-
|
-
|
| Tue 11: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
41.26g |
|
65.04g |
|
-
|
-
|
| Mon 10: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
41.70g |
|
57.98g |
|
2834*
|
2072
|
| Sun 9: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
66.39g |
|
115.96g |
|
-
|
-
|
| Sat 8: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
61.80g |
|
122.25g |
|
-
|
-
|
| Fri 7: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
69.40g |
|
20.65g |
|
-
|
-
|
| Thu 6: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
85.80g |
|
83.17g |
|
2469*
|
1541
|
| Wed 5: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
114.31g |
|
36.30g |
|
2469*
|
1301
|
