| November 2019 |
| Wed 6: |
759 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
66.15g |
|
74.18g |
|
-
|
-
|
| Mon 4: |
1103 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
100.58g |
|
38.64g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
1191 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
86.65g |
|
34.99g |
|
1070*
|
 121
|
| July 2019 |
| Tue 23: |
1340 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
141.14g |
|
87.89g |
|
-
|
-
|
| June 2019 |
| Sat 15: |
-
|
-
|
|
3177*
|
-
|
| Fri 14: |
930 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
43.34g |
|
110.36g |
|
-
|
-
|
| Thu 13: |
1433 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
62.72g |
|
116.91g |
|
-
|
-
|
| Wed 12: |
1083 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
86.61g |
|
86.82g |
|
3480*
|
 2397
|
| Tue 11: |
586 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
52.24g |
|
37.82g |
|
-
|
-
|
| Mon 10: |
1026 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
54.79g |
|
91.82g |
|
3337*
|
2311
|
| Sun 9: |
812 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
54.89g |
|
60.69g |
|
-
|
-
|
| Sat 8: |
1427 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
75.02g |
|
200.37g |
|
-
|
-
|
| Fri 7: |
722 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
76.57g |
|
58.86g |
|
-
|
-
|
| Thu 6: |
686 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
62.79g |
|
38.36g |
|
-
|
-
|
| Wed 5: |
1751 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
179.17g |
|
86.70g |
|
-
|
-
|
| Tue 4: |
1046 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
71.06g |
|
147.92g |
|
-
|
-
|
| Mon 3: |
1691 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
147.91g |
|
89.86g |
|
3480*
|
1789
|
| Sat 1: |
743 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
50.03g |
|
54.53g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1493 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
94.52g |
|
167.80g |
|
-
|
-
|
| Thu 30: |
1160 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
69.73g |
|
139.38g |
|
-
|
-
|
| Wed 29: |
1519 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
122.97g |
|
101.93g |
|
3186*
|
1667
|
