tabonails's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 3: 1127 * 80%
Fat:
 
Prot:
 
Carbs:
54.56g
 
74.24g
 
88.89g
- -
Tue 2: 1254 * 90%
Fat:
 
Prot:
 
Carbs:
47.43g
 
83.00g
 
132.46g
- -
March 2024
Sat 30: 423 * 26%
Fat:
 
Prot:
 
Carbs:
20.21g
 
23.16g
 
37.89g
- -
Fri 29: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
56.20g
 
57.92g
 
105.76g
- -
Thu 28: 1504 * 94%
Fat:
 
Prot:
 
Carbs:
51.70g
 
126.14g
 
134.03g
- -
Wed 27: 1438 * 90%
Fat:
 
Prot:
 
Carbs:
60.85g
 
92.02g
 
132.16g
- -
Tue 26: 1379 * 86%
Fat:
 
Prot:
 
Carbs:
46.21g
 
107.81g
 
131.84g
- -
Mon 25: 1328 * 83%
Fat:
 
Prot:
 
Carbs:
59.99g
 
97.09g
 
101.23g
- -
Thu 21: 1601 * 100%
Fat:
 
Prot:
 
Carbs:
97.18g
 
94.66g
 
87.08g
- -
Wed 20: 1028 * 64%
Fat:
 
Prot:
 
Carbs:
38.42g
 
77.34g
 
93.18g
- -
Tue 19: 1385 * 87%
Fat:
 
Prot:
 
Carbs:
51.14g
 
129.40g
 
112.59g
- -
Mon 18: 1421 * 89%
Fat:
 
Prot:
 
Carbs:
63.36g
 
70.87g
 
146.48g
- -
Fri 15: 1544 * 96%
Fat:
 
Prot:
 
Carbs:
52.57g
 
91.84g
 
174.96g
- -
Thu 14: 1193 * 75%
Fat:
 
Prot:
 
Carbs:
58.22g
 
71.24g
 
96.82g
- -
Wed 13: 1497 * 94%
Fat:
 
Prot:
 
Carbs:
63.15g
 
101.69g
 
128.70g
- -
Tue 12: 1527 * 95%
Fat:
 
Prot:
 
Carbs:
72.20g
 
114.52g
 
104.00g
- -
Mon 11: 1386 * 87%
Fat:
 
Prot:
 
Carbs:
51.49g
 
64.02g
 
174.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.