lash_baby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: 1380 * 69%
Fat:
 
Prot:
 
Carbs:
28.27g
 
113.24g
 
152.94g
- -
Fri 17: 1474 * 74%
Fat:
 
Prot:
 
Carbs:
60.77g
 
31.18g
 
195.85g
- -
Thu 16: 1584 * 79%
Fat:
 
Prot:
 
Carbs:
60.65g
 
63.36g
 
209.40g
- -
Tue 7: 1338 * 67%
Fat:
 
Prot:
 
Carbs:
62.66g
 
66.12g
 
124.66g
- -
Sun 5: 1314 * 66%
Fat:
 
Prot:
 
Carbs:
59.93g
 
60.73g
 
134.07g
- -
Sat 4: 1287 * 64%
Fat:
 
Prot:
 
Carbs:
48.59g
 
100.27g
 
122.14g
- -
Fri 3: 1221 * 61%
Fat:
 
Prot:
 
Carbs:
26.19g
 
35.78g
 
212.53g
- -
Thu 2: 996 * 50%
Fat:
 
Prot:
 
Carbs:
33.50g
 
32.46g
 
142.93g
- -
Wed 1: 1229 * 61%
Fat:
 
Prot:
 
Carbs:
76.45g
 
92.68g
 
46.62g
- -
April 2024
Tue 30: 1283 * 64%
Fat:
 
Prot:
 
Carbs:
65.89g
 
110.43g
 
60.50g
- -
Mon 29: 1306 * 65%
Fat:
 
Prot:
 
Carbs:
47.58g
 
150.92g
 
65.00g
- -
Sun 28: 1295 * 65%
Fat:
 
Prot:
 
Carbs:
45.05g
 
112.39g
 
106.05g
- -
Fri 26: 1717 * 86%
Fat:
 
Prot:
 
Carbs:
77.33g
 
113.50g
 
181.21g
- -
Thu 25: 1557 * 78%
Fat:
 
Prot:
 
Carbs:
52.78g
 
172.21g
 
103.40g
- -
Wed 24: 1394 * 70%
Fat:
 
Prot:
 
Carbs:
43.08g
 
128.68g
 
121.62g
- -
Tue 23: 1491 * 75%
Fat:
 
Prot:
 
Carbs:
51.80g
 
173.38g
 
81.32g
- -
Mon 22: 1207 * 60%
Fat:
 
Prot:
 
Carbs:
45.85g
 
119.57g
 
78.14g
- -
Sun 21: 1299 * 65%
Fat:
 
Prot:
 
Carbs:
35.82g
 
64.85g
 
175.80g
- -
Fri 19: 938 * 47%
Fat:
 
Prot:
 
Carbs:
19.40g
 
18.44g
 
167.20g
- -
Thu 18: 1099 * 55%
Fat:
 
Prot:
 
Carbs:
72.23g
 
45.96g
 
70.65g
- -
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