| December 2013 |
| Mon 9: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
62.57g |
|
133.66g |
|
-
|
-
|
| November 2013 |
| Tue 12: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
4.32g |
|
27.50g |
|
-
|
-
|
| Thu 7: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
69.66g |
|
31.38g |
|
-
|
-
|
| Sat 2: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
41.60g |
|
146.18g |
|
-
|
-
|
| Fri 1: |
1824 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
116.98g |
|
77.44g |
|
120.08g |
|
1279*
|
 545
|
| October 2013 |
| Thu 31: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
70.79g |
|
176.18g |
|
1279*
|
 166
|
| Wed 30: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
82.82g |
|
161.72g |
|
1683*
|
395
|
