| March 2021 |
| Fri 26: |
1707 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
32.85g |
|
261.80g |
|
-
|
-
|
| Sat 20: |
1444 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
48.45g |
|
135.81g |
|
-
|
-
|
| Fri 19: |
1467 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
58.75g |
|
173.01g |
|
-
|
-
|
| Thu 18: |
1772 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
84.43g |
|
218.59g |
|
-
|
-
|
| Wed 17: |
1737 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
66.41g |
|
161.32g |
|
-
|
-
|
| Tue 16: |
1861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
108.95g |
|
69.06g |
|
144.79g |
|
-
|
-
|
| Mon 15: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.22g |
|
0.15g |
|
-
|
-
|
| Sun 14: |
1257 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
40.26g |
|
155.58g |
|
-
|
-
|
| Sat 13: |
1222 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
48.28g |
|
140.92g |
|
-
|
-
|
| Fri 12: |
1203 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
44.84g |
|
153.67g |
|
-
|
-
|
| Thu 11: |
895 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
31.61g |
|
95.71g |
|
-
|
-
|
| Tue 2: |
614 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
65.38g |
|
2.21g |
|
-
|
-
|
| Mon 1: |
2069 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
66.04g |
|
286.26g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
2546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
136.60g |
|
123.20g |
|
194.38g |
|
-
|
-
|
| Sat 27: |
1018 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
81.54g |
|
9.19g |
|
-
|
-
|
| Fri 26: |
1130 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
91.35g |
|
37.54g |
|
-
|
-
|
| Thu 25: |
1387 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
76.24g |
|
45.62g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
493 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
20.93g |
|
5.90g |
|
-
|
-
|
| Wed 7: |
1149 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
53.79g |
|
9.19g |
|
-
|
-
|
| March 2019 |
| Fri 8: |
832 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
58.80g |
|
0.03g |
|
-
|
-
|
