| July 2024 |
| Thu 18: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
4.36g |
|
5.96g |
|
-
|
-
|
| Thu 4: |
741 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
52.09g |
|
43.06g |
|
-
|
-
|
| Tue 2: |
493 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
36.59g |
|
37.15g |
|
-
|
-
|
| Mon 1: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
20.25g |
|
18.86g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
364 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
8.63g |
|
62.54g |
|
-
|
-
|
| Fri 28: |
909 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
44.85g |
|
111.70g |
|
-
|
-
|
| Thu 27: |
460 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
21.56g |
|
51.82g |
|
-
|
-
|
| Wed 26: |
475 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
23.35g |
|
41.24g |
|
-
|
-
|
| Fri 21: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
6.40g |
|
32.09g |
|
-
|
-
|
| Thu 20: |
946 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
54.42g |
|
80.76g |
|
1683*
|
 737
|
| Wed 19: |
959 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
78.85g |
|
72.16g |
|
-
|
-
|
| Tue 18: |
1106 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
49.37g |
|
131.24g |
|
1528*
|
422
|
| Mon 17: |
931 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
63.43g |
|
66.81g |
|
-
|
-
|
| Sun 16: |
1046 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
42.57g |
|
113.02g |
|
1524*
|
478
|
| Sat 15: |
434 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
30.66g |
|
24.92g |
|
1528*
|
1094
|
| Thu 13: |
692 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
51.67g |
|
5.62g |
|
-
|
-
|
| Wed 12: |
1197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
76.96g |
|
54.38g |
|
-
|
-
|
| Tue 11: |
1312 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
90.75g |
|
115.37g |
|
-
|
-
|
| Mon 10: |
1051 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
50.34g |
|
121.97g |
|
-
|
-
|
| Sun 9: |
637 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
24.36g |
|
96.58g |
|
-
|
-
|
