| July 2024 |
| Tue 2: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
64.63g |
|
179.89g |
|
1182*
|
 140
|
| Mon 1: |
2140 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
100.83g |
|
254.40g |
|
2077*
|
63
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2187*
|
-
|
| Sat 29: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
105.13g |
|
171.30g |
|
1974*
|
 350
|
| Fri 28: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
75.63g |
|
219.80g |
|
1949*
|
289
|
| Thu 27: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
115.33g |
|
256.17g |
|
1969*
|
233
|
| Wed 26: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
78.60g |
|
234.50g |
|
2141*
|
566
|
| Tue 25: |
-
|
-
|
|
2080*
|
-
|
| Mon 24: |
-
|
-
|
|
2058*
|
-
|
| Sun 23: |
-
|
-
|
|
1783*
|
-
|
| Sat 22: |
-
|
-
|
|
2082*
|
-
|
| Fri 21: |
-
|
-
|
|
1985*
|
-
|
| Thu 20: |
-
|
-
|
|
2036*
|
-
|
| Wed 19: |
-
|
-
|
|
2006*
|
-
|
| Tue 18: |
-
|
-
|
|
1990*
|
-
|
| Mon 17: |
-
|
-
|
|
1987*
|
-
|
| Sun 16: |
-
|
-
|
|
1877*
|
-
|
| Sat 15: |
-
|
-
|
|
1976*
|
-
|
| Fri 14: |
-
|
-
|
|
2071*
|
-
|
| Thu 13: |
-
|
-
|
|
2152*
|
-
|
