| July 2024 |
| Fri 5: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
36.74g |
|
46.85g |
|
-
|
-
|
| Thu 4: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
17.13g |
|
6.57g |
|
-
|
-
|
| Wed 3: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
98.42g |
|
157.03g |
|
-
|
-
|
| Tue 2: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
39.71g |
|
106.20g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
39.04g |
|
102.95g |
|
-
|
-
|
| Fri 28: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
92.73g |
|
146.11g |
|
-
|
-
|
| Thu 27: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
66.20g |
|
142.47g |
|
2357*
|
 1296
|
| Wed 26: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
74.13g |
|
157.46g |
|
-
|
-
|
| Tue 25: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
66.98g |
|
159.51g |
|
-
|
-
|
| Mon 17: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
75.56g |
|
160.55g |
|
-
|
-
|
| Thu 13: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
28.98g |
|
3.90g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
14.20g |
|
65.61g |
|
-
|
-
|
| Fri 10: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
40.82g |
|
83.11g |
|
-
|
-
|
| Thu 9: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
73.58g |
|
129.37g |
|
-
|
-
|
| Fri 3: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
53.08g |
|
77.53g |
|
-
|
-
|
| Wed 1: |
812 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
63.70g |
|
72.63g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
19.84g |
|
49.42g |
|
2347*
|
1818
|
| Mon 29: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
28.25g |
|
128.84g |
|
-
|
-
|
| Sat 27: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
17.69g |
|
21.39g |
|
-
|
-
|
| Fri 26: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
82.13g |
|
135.99g |
|
2305*
|
950
|
