| April 2024 |
| Thu 11: |
-
|
-
|
|
846*
|
-
|
| Wed 10: |
-
|
-
|
|
1412*
|
-
|
| Tue 9: |
-
|
-
|
|
1435*
|
-
|
| Mon 8: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
24.45g |
|
62.90g |
|
1467*
|
 774
|
| Sun 7: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
38.37g |
|
121.90g |
|
1450*
|
293
|
| Sat 6: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
61.23g |
|
93.87g |
|
1367*
|
580
|
| Fri 5: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
42.70g |
|
106.64g |
|
1601*
|
757
|
| Thu 4: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
27.44g |
|
94.03g |
|
1609*
|
829
|
| Wed 3: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
21.75g |
|
112.81g |
|
1702*
|
879
|
| Tue 2: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
43.12g |
|
181.83g |
|
1568*
|
415
|
| Mon 1: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
40.97g |
|
191.35g |
|
2194*
|
940
|
| March 2024 |
| Sun 31: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
24.31g |
|
64.73g |
|
1597*
|
877
|
| Sat 30: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
23.37g |
|
138.81g |
|
1722*
|
828
|
| Fri 29: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
32.13g |
|
131.89g |
|
2036*
|
1148
|
| Thu 28: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
29.76g |
|
123.38g |
|
1367*
|
381
|
| Wed 27: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
25.23g |
|
149.54g |
|
2046*
|
910
|
| Tue 26: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
46.68g |
|
53.60g |
|
1364*
|
616
|
| Mon 25: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
34.84g |
|
75.22g |
|
2048*
|
1294
|
| Sun 24: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
46.35g |
|
118.72g |
|
1445*
|
332
|
| Sat 23: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
30.65g |
|
159.51g |
|
1368*
|
180
|
