| July 2024 |
| Wed 10: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
60.69g |
|
91.46g |
|
-
|
-
|
| Tue 9: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
98.24g |
|
145.15g |
|
-
|
-
|
| Mon 8: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
64.97g |
|
65.25g |
|
-
|
-
|
| Sun 7: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
51.35g |
|
115.17g |
|
-
|
-
|
| Sat 6: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
69.17g |
|
178.27g |
|
-
|
-
|
| Fri 5: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
96.68g |
|
146.83g |
|
-
|
-
|
| Thu 4: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
85.04g |
|
143.62g |
|
-
|
-
|
| Wed 3: |
1890 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
63.58g |
|
208.81g |
|
-
|
-
|
| Tue 2: |
1663 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
74.91g |
|
181.01g |
|
-
|
-
|
| Mon 1: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
100.64g |
|
127.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1572 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
87.01g |
|
162.14g |
|
-
|
-
|
| Sat 29: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
109.85g |
|
79.79g |
|
-
|
-
|
| Fri 28: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
67.65g |
|
157.09g |
|
-
|
-
|
| Thu 27: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
93.30g |
|
120.04g |
|
-
|
-
|
| Wed 26: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
75.45g |
|
102.00g |
|
-
|
-
|
| Tue 25: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
77.77g |
|
140.62g |
|
-
|
-
|
| Mon 24: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
58.20g |
|
130.66g |
|
-
|
-
|
| Sun 23: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
49.81g |
|
127.03g |
|
-
|
-
|
| Sat 22: |
1503 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
59.72g |
|
187.04g |
|
-
|
-
|
| Fri 21: |
1368 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
96.70g |
|
134.65g |
|
-
|
-
|
