| July 2024 |
| Sun 28: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
20.40g |
|
24.90g |
|
-
|
-
|
| Sat 27: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
53.19g |
|
151.91g |
|
2699*
|
 948
|
| Fri 26: |
1884 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
72.35g |
|
148.40g |
|
2427*
|
543
|
| Thu 25: |
1974 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
59.30g |
|
182.60g |
|
-
|
-
|
| Wed 24: |
1887 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
62.30g |
|
135.32g |
|
2450*
|
563
|
| Tue 23: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
55.66g |
|
128.25g |
|
2386*
|
590
|
| Mon 22: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
50.60g |
|
114.08g |
|
-
|
-
|
| Sun 21: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
68.05g |
|
109.45g |
|
2480*
|
1299
|
| Sat 20: |
1767 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
88.28g |
|
62.64g |
|
2403*
|
636
|
| Fri 19: |
1709 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
61.10g |
|
82.50g |
|
2405*
|
696
|
| Thu 18: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
92.62g |
|
116.40g |
|
2608*
|
870
|
| Wed 17: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
63.47g |
|
106.21g |
|
2574*
|
844
|
| Tue 16: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
65.57g |
|
136.70g |
|
2698*
|
992
|
| Mon 15: |
1951 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
64.42g |
|
169.40g |
|
2561*
|
610
|
| Sun 14: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
73.47g |
|
104.46g |
|
2444*
|
624
|
| Sat 13: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
77.68g |
|
53.02g |
|
2540*
|
823
|
| Fri 12: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
43.49g |
|
77.86g |
|
-
|
-
|
| Thu 11: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
54.65g |
|
121.14g |
|
-
|
-
|
| Wed 10: |
1920 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
92.84g |
|
119.62g |
|
2573*
|
653
|
| Tue 9: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
82.88g |
|
100.43g |
|
2412*
|
640
|
