| September 2009 |
| Fri 11: |
919 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
52.59g |
|
114.56g |
|
-
|
-
|
| Tue 8: |
501 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
54.40g |
|
76.58g |
|
-
|
-
|
| Thu 3: |
977 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
54.48g |
|
138.36g |
|
-
|
-
|
| August 2009 |
| Sat 29: |
953 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
83.08g |
|
159.47g |
|
-
|
-
|
| Tue 18: |
702 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
57.35g |
|
103.77g |
|
-
|
-
|
| Sun 16: |
680 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
54.24g |
|
100.49g |
|
-
|
-
|
| Sat 15: |
901 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
48.36g |
|
148.65g |
|
-
|
-
|
| Thu 6: |
785 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
65.72g |
|
106.03g |
|
-
|
-
|
| Mon 3: |
1208 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
96.57g |
|
113.61g |
|
-
|
-
|
| Sun 2: |
570 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
35.00g |
|
64.00g |
|
-
|
-
|
| July 2009 |
| Fri 31: |
764 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
67.49g |
|
96.45g |
|
-
|
-
|
| Thu 30: |
1015 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
64.00g |
|
137.86g |
|
-
|
-
|
| Sat 25: |
620 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
31.20g |
|
80.43g |
|
-
|
-
|
| Thu 23: |
762 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
55.16g |
|
106.69g |
|
-
|
-
|
| Tue 21: |
670 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
58.87g |
|
92.90g |
|
-
|
-
|
| Sun 19: |
1269 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
78.56g |
|
206.77g |
|
-
|
-
|
| June 2009 |
| Sat 6: |
910 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
65.64g |
|
119.48g |
|
-
|
-
|
| Wed 3: |
922 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
63.73g |
|
119.39g |
|
-
|
-
|
| Mon 1: |
858 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
54.79g |
|
107.92g |
|
-
|
-
|
| May 2009 |
| Thu 28: |
1196 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
98.66g |
|
127.41g |
|
-
|
-
|
