| September 2024 |
| Sun 22: |
1395 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
66.52g |
|
186.15g |
|
2533*
|
 1138
|
| Tue 17: |
1729 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
123.45g |
|
137.00g |
|
2533*
|
804
|
| Sat 14: |
2689 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
113.11g |
|
140.68g |
|
269.21g |
|
2523*
|
 166
|
| Fri 13: |
2019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
144.23g |
|
163.79g |
|
2533*
|
514
|
| Thu 12: |
1570 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
85.78g |
|
176.68g |
|
2533*
|
963
|
| Wed 11: |
2158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
84.54g |
|
238.97g |
|
2528*
|
370
|
| Tue 10: |
2493 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
122.20g |
|
291.65g |
|
2588*
|
95
|
| Mon 9: |
2393 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
104.63g |
|
302.41g |
|
2599*
|
206
|
| Sun 8: |
1177 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
43.18g |
|
140.27g |
|
2664*
|
1487
|
| Sat 7: |
2567 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
72.93g |
|
336.30g |
|
2583*
|
16
|
| Fri 6: |
1171 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
59.57g |
|
158.61g |
|
2539*
|
1368
|
| Thu 5: |
1424 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
100.03g |
|
142.83g |
|
2528*
|
1104
|
| Wed 4: |
1808 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
145.93g |
|
128.16g |
|
2512*
|
704
|
| Tue 3: |
1967 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
106.37g |
|
252.43g |
|
2566*
|
599
|
| Mon 2: |
2588 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.56g |
|
159.54g |
|
255.05g |
|
2566*
|
22
|
| Sun 1: |
1770 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
102.84g |
|
218.21g |
|
2517*
|
747
|
| August 2024 |
| Sat 31: |
2210 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
137.67g |
|
281.85g |
|
2828*
|
618
|
| Fri 30: |
1775 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
146.26g |
|
160.77g |
|
2533*
|
758
|
| Thu 29: |
1987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
151.56g |
|
204.60g |
|
2514*
|
527
|
| Wed 28: |
2068 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
126.02g |
|
203.01g |
|
2477*
|
409
|
