| December 2016 |
| Sun 11: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
41.16g |
|
183.50g |
|
-
|
-
|
| Sat 10: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
54.29g |
|
217.13g |
|
-
|
-
|
| Wed 7: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
18.03g |
|
51.75g |
|
-
|
-
|
| Tue 6: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
54.71g |
|
154.82g |
|
-
|
-
|
| Sun 4: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
26.96g |
|
51.26g |
|
-
|
-
|
| May 2016 |
| Mon 23: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
30.49g |
|
128.80g |
|
-
|
-
|
| Sun 22: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
20.23g |
|
179.58g |
|
-
|
-
|
| Sat 21: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
88.00g |
|
117.57g |
|
-
|
-
|
| Fri 20: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
23.68g |
|
80.29g |
|
-
|
-
|
| Thu 19: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
12.26g |
|
77.26g |
|
-
|
-
|
| Wed 18: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
85.23g |
|
157.41g |
|
-
|
-
|
| Tue 17: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
30.43g |
|
132.50g |
|
-
|
-
|
| Mon 16: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
62.02g |
|
133.37g |
|
-
|
-
|
| Sun 15: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
37.63g |
|
141.21g |
|
2667*
|
 1406
|
| Sat 14: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
1.19g |
|
10.23g |
|
-
|
-
|
| Fri 13: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
21.05g |
|
110.22g |
|
-
|
-
|
| Thu 12: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
27.48g |
|
128.93g |
|
-
|
-
|
| Wed 11: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
18.77g |
|
113.53g |
|
-
|
-
|
| Tue 10: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
21.41g |
|
163.32g |
|
-
|
-
|
| Mon 9: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
72.58g |
|
84.72g |
|
-
|
-
|
