| September 2024 |
| Fri 20: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
36.71g |
|
234.05g |
|
-
|
-
|
| Thu 19: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
16.51g |
|
42.42g |
|
-
|
-
|
| Tue 17: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
38.88g |
|
125.30g |
|
-
|
-
|
| Sat 14: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
30.45g |
|
67.86g |
|
-
|
-
|
| Fri 13: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
39.85g |
|
135.94g |
|
-
|
-
|
| Thu 12: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
18.23g |
|
62.14g |
|
-
|
-
|
| Wed 11: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
61.75g |
|
169.24g |
|
-
|
-
|
| Tue 10: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
68.49g |
|
124.00g |
|
-
|
-
|
| Mon 9: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
50.61g |
|
118.11g |
|
-
|
-
|
| Sun 8: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
88.94g |
|
158.05g |
|
-
|
-
|
| Sat 7: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
45.40g |
|
93.69g |
|
-
|
-
|
| Fri 6: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
45.81g |
|
188.44g |
|
-
|
-
|
| Thu 5: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
36.52g |
|
121.13g |
|
-
|
-
|
| Wed 4: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
28.15g |
|
80.38g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.30g |
|
54.00g |
|
-
|
-
|
| Wed 28: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
36.11g |
|
97.75g |
|
-
|
-
|
| Mon 26: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
27.58g |
|
89.99g |
|
-
|
-
|
| Thu 22: |
1917 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
36.22g |
|
202.96g |
|
-
|
-
|
| Wed 21: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
36.53g |
|
99.72g |
|
-
|
-
|
| Sat 10: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
12.20g |
|
67.95g |
|
-
|
-
|
