| September 2024 |
| Wed 18: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
64.25g |
|
90.88g |
|
-
|
-
|
| Mon 16: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
57.10g |
|
55.53g |
|
-
|
-
|
| Sun 15: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
39.64g |
|
8.23g |
|
-
|
-
|
| Thu 12: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
64.04g |
|
96.40g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
36.85g |
|
88.30g |
|
-
|
-
|
| Tue 20: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
28.85g |
|
62.78g |
|
-
|
-
|
| Mon 19: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
19.63g |
|
123.10g |
|
-
|
-
|
| Sun 18: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
17.34g |
|
172.25g |
|
-
|
-
|
| Sat 17: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
103.33g |
|
153.23g |
|
-
|
-
|
| Fri 16: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
119.34g |
|
76.05g |
|
-
|
-
|
| Thu 15: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
118.79g |
|
127.72g |
|
1117*
|
 371
|
| Wed 14: |
-
|
-
|
|
1821*
|
-
|
| Tue 13: |
-
|
-
|
|
1690*
|
-
|
| Mon 12: |
-
|
-
|
|
1667*
|
-
|
| Sun 11: |
-
|
-
|
|
1468*
|
-
|
| Sat 10: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
88.15g |
|
125.54g |
|
1567*
|
 480
|
| Fri 9: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
96.31g |
|
133.33g |
|
1396*
|
215
|
| Thu 8: |
1998 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
89.75g |
|
236.55g |
|
1403*
|
595
|
| Wed 7: |
2090 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
91.75g |
|
210.15g |
|
1821*
|
269
|
| Tue 6: |
2033 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
156.11g |
|
177.55g |
|
1670*
|
363
|
| Mon 5: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
127.19g |
|
169.25g |
|
1896*
|
288
|
| Sun 4: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
103.69g |
|
183.71g |
|
1708*
|
34
|
| Sat 3: |
2545 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
125.88g |
|
123.58g |
|
205.51g |
|
1543*
|
1002
|
| Fri 2: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
76.40g |
|
137.60g |
|
2158*
|
877
|
