| February 2024 |
| Mon 19: |
1594 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
57.36g |
|
155.48g |
|
-
|
-
|
| Fri 16: |
971 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
40.81g |
|
104.07g |
|
-
|
-
|
| Thu 15: |
565 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
26.00g |
|
45.00g |
|
-
|
-
|
| Wed 14: |
636 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
21.60g |
|
54.00g |
|
-
|
-
|
| Tue 13: |
462 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
50.34g |
|
20.58g |
|
-
|
-
|
| Mon 12: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
30.30g |
|
49.27g |
|
-
|
-
|
| Sun 11: |
600 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
24.12g |
|
62.56g |
|
-
|
-
|
| Sat 10: |
2047 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
120.37g |
|
49.50g |
|
196.79g |
|
-
|
-
|
| Wed 7: |
1786 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
105.35g |
|
203.56g |
|
-
|
-
|
| Tue 6: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
57.82g |
|
224.41g |
|
3963*
|
 2386
|
| Mon 5: |
1845 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.12g |
|
63.87g |
|
247.63g |
|
3998*
|
2153
|
| January 2024 |
| Fri 26: |
1299 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
47.86g |
|
168.28g |
|
4541*
|
3242
|
| Thu 25: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
89.08g |
|
173.35g |
|
-
|
-
|
| Wed 24: |
1463 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
52.05g |
|
175.84g |
|
4318*
|
2855
|
| Thu 11: |
1636 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
75.34g |
|
166.30g |
|
4041*
|
2405
|
| Tue 9: |
1584 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
91.86g |
|
208.09g |
|
4162*
|
2578
|
| Mon 8: |
1973 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
107.80g |
|
255.84g |
|
3769*
|
1796
|
| Sun 7: |
2084 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
120.72g |
|
221.01g |
|
-
|
-
|
| Fri 5: |
2328 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.74g |
|
83.72g |
|
265.37g |
|
-
|
-
|
| Thu 4: |
1655 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
102.61g |
|
214.53g |
|
-
|
-
|
