| June 2024 |
| Thu 20: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
50.00g |
|
70.00g |
|
-
|
-
|
| Wed 19: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
94.10g |
|
95.89g |
|
-
|
-
|
| Tue 18: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
37.96g |
|
110.62g |
|
-
|
-
|
| Mon 17: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
51.96g |
|
90.35g |
|
-
|
-
|
| Mon 10: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
84.91g |
|
95.18g |
|
-
|
-
|
| March 2024 |
| Fri 1: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
35.11g |
|
28.01g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
93.05g |
|
89.08g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
66.41g |
|
85.52g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
43.60g |
|
65.70g |
|
-
|
-
|
| Thu 19: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
42.30g |
|
25.30g |
|
-
|
-
|
| Tue 17: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
57.88g |
|
138.90g |
|
-
|
-
|
| Sun 15: |
2319 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
129.50g |
|
61.23g |
|
233.80g |
|
-
|
-
|
| Sat 14: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
32.11g |
|
36.39g |
|
-
|
-
|
| Fri 13: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
91.86g |
|
156.90g |
|
-
|
-
|
| Fri 6: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
99.58g |
|
93.93g |
|
-
|
-
|
| Mon 2: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
65.72g |
|
95.18g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
113.74g |
|
118.13g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
66.66g |
|
62.42g |
|
-
|
-
|
| Mon 12: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
140.85g |
|
124.11g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
2128 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
86.44g |
|
168.07g |
|
158.82g |
|
-
|
-
|
