| September 2024 |
| Wed 18: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
20.46g |
|
45.78g |
|
-
|
-
|
| Tue 17: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
35.96g |
|
73.64g |
|
-
|
-
|
| Mon 16: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
55.83g |
|
101.97g |
|
-
|
-
|
| Fri 13: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
42.92g |
|
105.11g |
|
-
|
-
|
| Thu 12: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
18.32g |
|
64.59g |
|
-
|
-
|
| Tue 10: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
93.17g |
|
141.94g |
|
-
|
-
|
| Mon 9: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
57.80g |
|
50.74g |
|
-
|
-
|
| Sun 8: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
20.52g |
|
61.12g |
|
-
|
-
|
| Fri 6: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
65.00g |
|
100.72g |
|
-
|
-
|
| Thu 5: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
102.02g |
|
139.38g |
|
-
|
-
|
| Wed 4: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
69.72g |
|
157.40g |
|
-
|
-
|
| Tue 3: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
85.76g |
|
126.18g |
|
-
|
-
|
| Mon 2: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
82.70g |
|
93.99g |
|
-
|
-
|
| Sun 1: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
49.49g |
|
70.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
104.30g |
|
186.91g |
|
-
|
-
|
| Fri 30: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
86.13g |
|
128.31g |
|
-
|
-
|
| Thu 29: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
92.66g |
|
191.22g |
|
-
|
-
|
| Sun 25: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
71.95g |
|
113.89g |
|
-
|
-
|
| Sat 24: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
72.61g |
|
126.40g |
|
-
|
-
|
| Fri 23: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
17.04g |
|
36.29g |
|
-
|
-
|
