| January 2019 |
| Wed 16: |
2230 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
186.32g |
|
92.61g |
|
57.28g |
|
-
|
-
|
| Wed 9: |
891 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
63.11g |
|
16.87g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
1030 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
78.42g |
|
12.70g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
2041 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
114.33g |
|
194.64g |
|
-
|
-
|
| Sun 29: |
650 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
65.56g |
|
23.58g |
|
-
|
-
|
| Thu 26: |
1641 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
118.67g |
|
122.32g |
|
-
|
-
|
| Wed 25: |
2042 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
113.23g |
|
124.84g |
|
139.81g |
|
-
|
-
|
| Tue 24: |
1935 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
138.36g |
|
107.89g |
|
70.78g |
|
-
|
-
|
| Sun 22: |
773 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
75.11g |
|
25.26g |
|
-
|
-
|
| Sat 21: |
1582 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.41g |
|
129.86g |
|
41.19g |
|
2842*
|
 1260
|
| Fri 20: |
1056 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
64.16g |
|
40.03g |
|
-
|
-
|
| Thu 19: |
1551 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.89g |
|
100.93g |
|
42.03g |
|
-
|
-
|
| Sat 14: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
15.27g |
|
9.38g |
|
-
|
-
|
| Thu 12: |
1215 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
66.80g |
|
56.50g |
|
-
|
-
|
| Tue 10: |
1404 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
79.46g |
|
55.02g |
|
-
|
-
|
| Mon 9: |
1971 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
171.14g |
|
69.62g |
|
43.43g |
|
-
|
-
|
| Sun 8: |
1077 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
89.43g |
|
44.94g |
|
20.41g |
|
-
|
-
|
| Sat 7: |
1480 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
74.32g |
|
56.12g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
30.57g |
|
13.00g |
|
-
|
-
|
| March 2018 |
| Sat 10: |
755 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
48.02g |
|
42.22g |
|
-
|
-
|
