| July 2024 |
| Tue 30: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
59.23g |
|
98.05g |
|
-
|
-
|
| Mon 29: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
97.72g |
|
72.22g |
|
-
|
-
|
| Mon 22: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
122.41g |
|
100.53g |
|
-
|
-
|
| Sun 21: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
82.97g |
|
142.58g |
|
-
|
-
|
| Sat 20: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
85.66g |
|
151.27g |
|
-
|
-
|
| Fri 19: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
51.96g |
|
40.36g |
|
-
|
-
|
| Thu 18: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
80.34g |
|
110.54g |
|
-
|
-
|
| Wed 17: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
102.39g |
|
123.81g |
|
-
|
-
|
| Tue 16: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
206.63g |
|
122.32g |
|
-
|
-
|
| Mon 15: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
146.59g |
|
104.32g |
|
-
|
-
|
| Sun 14: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
67.13g |
|
152.27g |
|
-
|
-
|
| Sat 13: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
134.23g |
|
157.40g |
|
-
|
-
|
| Fri 12: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
108.07g |
|
122.10g |
|
-
|
-
|
| Mon 8: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
37.57g |
|
20.78g |
|
1738*
|
 1324
|
| Mon 1: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
12.99g |
|
45.65g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1766 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
74.15g |
|
155.08g |
|
-
|
-
|
| Fri 28: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
11.07g |
|
0.68g |
|
-
|
-
|
| Thu 27: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
122.60g |
|
46.22g |
|
84.82g |
|
-
|
-
|
| Wed 26: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
84.30g |
|
269.56g |
|
-
|
-
|
| Tue 25: |
510 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
30.03g |
|
84.60g |
|
-
|
-
|
