| July 2024 |
| Wed 31: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
22.82g |
|
22.27g |
|
-
|
-
|
| Mon 29: |
540 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
31.46g |
|
76.54g |
|
-
|
-
|
| Fri 26: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
4.41g |
|
33.60g |
|
-
|
-
|
| Wed 24: |
769 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
14.93g |
|
91.23g |
|
-
|
-
|
| Tue 23: |
802 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
29.38g |
|
104.81g |
|
-
|
-
|
| Wed 10: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.56g |
|
10.50g |
|
-
|
-
|
| Tue 9: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
12.69g |
|
16.36g |
|
-
|
-
|
| Mon 8: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
21.33g |
|
75.44g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
18.54g |
|
30.47g |
|
-
|
-
|
| Thu 27: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
60.19g |
|
87.72g |
|
-
|
-
|
| Wed 26: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
43.53g |
|
65.82g |
|
397*
|
 253
|
| Tue 25: |
599 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
46.34g |
|
65.87g |
|
360*
|
239
|
| Mon 24: |
-
|
-
|
|
91*
|
-
|
| Sun 23: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
30.08g |
|
58.11g |
|
70*
|
595
|
| Sat 22: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
19.77g |
|
47.41g |
|
33*
|
357
|
| Fri 21: |
872 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
30.29g |
|
74.38g |
|
98*
|
774
|
| Thu 20: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
30.99g |
|
74.54g |
|
2244*
|
 1548
|
| Wed 19: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
52.66g |
|
96.78g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
588 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
17.45g |
|
56.80g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
926 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
39.28g |
|
96.36g |
|
-
|
-
|
| Sat 20: |
959 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
20.30g |
|
97.58g |
|
-
|
-
|
