| September 2024 |
| Tue 24: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
19.53g |
|
34.88g |
|
-
|
-
|
| Mon 23: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
32.58g |
|
118.10g |
|
-
|
-
|
| Sun 22: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
29.49g |
|
210.41g |
|
-
|
-
|
| Sat 21: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
58.69g |
|
231.11g |
|
2174*
|
 626
|
| Fri 20: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
17.61g |
|
176.70g |
|
-
|
-
|
| Thu 19: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
62.42g |
|
212.44g |
|
2236*
|
536
|
| Wed 18: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
25.67g |
|
96.42g |
|
-
|
-
|
| Tue 17: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
26.65g |
|
42.36g |
|
-
|
-
|
| Mon 16: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
35.70g |
|
118.82g |
|
-
|
-
|
| Sun 15: |
2648 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
139.55g |
|
108.46g |
|
233.48g |
|
-
|
-
|
| Sat 14: |
2031 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
134.44g |
|
94.44g |
|
109.59g |
|
-
|
-
|
| Fri 13: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
51.32g |
|
73.63g |
|
2513*
|
1426
|
| Thu 12: |
2041 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
98.76g |
|
65.70g |
|
222.90g |
|
-
|
-
|
| Tue 3: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
33.37g |
|
87.32g |
|
2757*
|
1578
|
| August 2024 |
| Sat 31: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
54.26g |
|
142.31g |
|
2529*
|
1502
|
| Fri 30: |
2025 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
55.18g |
|
311.84g |
|
-
|
-
|
| Thu 29: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
70.45g |
|
252.31g |
|
2606*
|
778
|
| Wed 28: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
36.93g |
|
157.99g |
|
-
|
-
|
| Tue 27: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
60.35g |
|
156.05g |
|
-
|
-
|
| Mon 26: |
2233 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
96.29g |
|
259.50g |
|
2292*
|
59
|
