| September 2024 |
| Mon 2: |
170 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
7.44g |
|
19.62g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
40.14g |
|
108.94g |
|
-
|
-
|
| Sun 11: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
50.33g |
|
185.62g |
|
-
|
-
|
| Sat 10: |
1985 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
75.14g |
|
252.43g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
2058 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
69.55g |
|
282.79g |
|
1861*
|
 197
|
| January 2024 |
| Sun 28: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
65.94g |
|
208.32g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
51.30g |
|
195.07g |
|
2371*
|
 1020
|
| Sat 14: |
2961 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
107.57g |
|
412.02g |
|
2172*
|
789
|
| Fri 13: |
2274 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
79.09g |
|
274.77g |
|
1836*
|
438
|
| Thu 12: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
107.96g |
|
146.92g |
|
2215*
|
469
|
| Wed 11: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
85.06g |
|
216.71g |
|
2225*
|
478
|
| Tue 10: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
64.51g |
|
147.70g |
|
2241*
|
1266
|
| Mon 9: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
70.77g |
|
141.19g |
|
2495*
|
1149
|
| Sun 8: |
2298 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
109.01g |
|
211.64g |
|
1675*
|
623
|
| Sat 7: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
122.74g |
|
129.90g |
|
1915*
|
4
|
| Fri 6: |
1336
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
71.92g |
|
146.12g |
|
2207*
|
871
|
| Thu 5: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
59.36g |
|
127.42g |
|
2279*
|
1218
|
| Wed 4: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
64.59g |
|
162.40g |
|
2072*
|
819
|
| Tue 3: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
55.62g |
|
197.46g |
|
1586*
|
44
|
| Mon 2: |
1737 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
83.44g |
|
217.24g |
|
1850*
|
113
|
