anom_aliya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 942 Cals (Fat: 34.57g, Protein: 41.99g, Carbs: 117.62g)
Monthly Total: Exercise: 0 Cals   Food: 19777 Cals (Fat: 726.00g, Protein: 881.82g, Carbs: 2470.10g)

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Daily Average Calorie Info

63%
of RDI*
(942 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (33%)
 
Protein (18%)
*Based on an RDI of 1500 calories (23 Sep 24)
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