| September 2024 |
| Sun 29: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
69.86g |
|
152.14g |
|
-
|
-
|
| Sat 28: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
61.31g |
|
148.62g |
|
-
|
-
|
| Fri 27: |
199 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
5.49g |
|
42.88g |
|
-
|
-
|
| Thu 26: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
54.33g |
|
63.35g |
|
-
|
-
|
| Tue 24: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
42.73g |
|
42.71g |
|
-
|
-
|
| Sun 22: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
49.72g |
|
214.79g |
|
-
|
-
|
| Sat 21: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
85.59g |
|
161.34g |
|
-
|
-
|
| Fri 20: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
62.86g |
|
113.65g |
|
-
|
-
|
| Thu 19: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
44.70g |
|
110.33g |
|
-
|
-
|
| Wed 18: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
20.63g |
|
143.56g |
|
-
|
-
|
| Mon 16: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
31.98g |
|
153.69g |
|
-
|
-
|
| Fri 13: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
17.80g |
|
56.88g |
|
-
|
-
|
| Thu 12: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
47.20g |
|
164.14g |
|
-
|
-
|
| Tue 10: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.73g |
|
112.20g |
|
-
|
-
|
| Mon 9: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
44.56g |
|
180.10g |
|
-
|
-
|
| Sun 8: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
57.22g |
|
176.71g |
|
-
|
-
|
| Sat 7: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
46.29g |
|
158.66g |
|
-
|
-
|
| Fri 6: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
16.78g |
|
21.54g |
|
-
|
-
|
| Thu 5: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
45.66g |
|
84.49g |
|
-
|
-
|
| Wed 4: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
55.85g |
|
133.38g |
|
-
|
-
|
