| September 2024 |
| Tue 24: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
35.12g |
|
97.49g |
|
-
|
-
|
| Mon 23: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
34.23g |
|
71.34g |
|
-
|
-
|
| Sun 22: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
16.48g |
|
51.42g |
|
-
|
-
|
| Sat 21: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
15.72g |
|
57.15g |
|
-
|
-
|
| Fri 20: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
49.90g |
|
75.78g |
|
-
|
-
|
| Thu 19: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
26.40g |
|
106.89g |
|
-
|
-
|
| Wed 18: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
25.57g |
|
125.76g |
|
-
|
-
|
| Tue 17: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
11.57g |
|
100.88g |
|
-
|
-
|
| Mon 16: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
43.35g |
|
65.70g |
|
-
|
-
|
| Sat 14: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
34.14g |
|
169.12g |
|
-
|
-
|
| Fri 13: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
17.27g |
|
82.83g |
|
-
|
-
|
| Tue 10: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
21.20g |
|
97.03g |
|
-
|
-
|
| Mon 9: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
9.30g |
|
59.95g |
|
-
|
-
|
| Sun 8: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
8.55g |
|
93.00g |
|
-
|
-
|
| Sat 7: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
28.24g |
|
136.49g |
|
-
|
-
|
| Fri 6: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
25.34g |
|
147.10g |
|
-
|
-
|
| Wed 4: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
37.25g |
|
154.07g |
|
-
|
-
|
| Tue 3: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
53.14g |
|
110.12g |
|
-
|
-
|
| Mon 2: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
30.25g |
|
162.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
54.65g |
|
118.87g |
|
-
|
-
|
