| September 2024 |
| Fri 20: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
34.09g |
|
20.41g |
|
-
|
-
|
| Wed 18: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
44.11g |
|
32.14g |
|
-
|
-
|
| Tue 17: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
73.65g |
|
61.86g |
|
-
|
-
|
| Mon 16: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
32.09g |
|
29.23g |
|
-
|
-
|
| Sun 15: |
719 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
64.22g |
|
65.98g |
|
-
|
-
|
| Fri 13: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
109.99g |
|
38.83g |
|
-
|
-
|
| Thu 12: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
100.38g |
|
98.17g |
|
-
|
-
|
| Wed 11: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
29.80g |
|
21.52g |
|
-
|
-
|
| Tue 10: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
33.10g |
|
27.23g |
|
-
|
-
|
| Mon 9: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
29.44g |
|
19.89g |
|
-
|
-
|
| Fri 6: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
81.13g |
|
87.68g |
|
-
|
-
|
| Thu 5: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
93.69g |
|
86.18g |
|
-
|
-
|
| Wed 4: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
36.17g |
|
56.71g |
|
-
|
-
|
| Tue 3: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
96.02g |
|
113.98g |
|
-
|
-
|
| Mon 2: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
112.26g |
|
102.51g |
|
-
|
-
|
| Sun 1: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
86.27g |
|
58.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
34.11g |
|
39.65g |
|
-
|
-
|
| Fri 30: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
123.33g |
|
139.07g |
|
-
|
-
|
| Thu 29: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
83.07g |
|
74.83g |
|
-
|
-
|
| Wed 28: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
26.81g |
|
20.92g |
|
-
|
-
|
