isaagaming02's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 593 * 36%
Fat:
 
Prot:
 
Carbs:
8.48g
 
8.82g
 
115.71g
- -
Sat 7: 612 * 37%
Fat:
 
Prot:
 
Carbs:
13.76g
 
9.23g
 
109.03g
- -
Fri 6: 421 * 26%
Fat:
 
Prot:
 
Carbs:
10.70g
 
9.94g
 
64.64g
- -
Thu 5: 369 * 22%
Fat:
 
Prot:
 
Carbs:
1.00g
 
2.07g
 
98.00g
- -
Wed 4: 523 * 32%
Fat:
 
Prot:
 
Carbs:
11.72g
 
21.01g
 
73.20g
- -
Tue 3: 505 * 31%
Fat:
 
Prot:
 
Carbs:
2.25g
 
2.97g
 
112.38g
- -
Mon 2: 479 * 29%
Fat:
 
Prot:
 
Carbs:
4.01g
 
8.75g
 
104.46g
- -
Sun 1: 1562 * 95%
Fat:
 
Prot:
 
Carbs:
24.44g
 
27.11g
 
291.67g
- -
August 2024
Sat 31: 992 * 60%
Fat:
 
Prot:
 
Carbs:
17.29g
 
18.18g
 
189.10g
- -
Fri 30: 1274 * 77%
Fat:
 
Prot:
 
Carbs:
26.60g
 
49.39g
 
205.17g
- -
Thu 29: 899 * 54%
Fat:
 
Prot:
 
Carbs:
24.97g
 
31.41g
 
138.04g
- -
Wed 28: 1067 * 65%
Fat:
 
Prot:
 
Carbs:
7.06g
 
12.51g
 
230.79g
- -
Tue 27: 1025 * 62%
Fat:
 
Prot:
 
Carbs:
47.25g
 
13.44g
 
136.55g
- -
Mon 26: 867 * 53%
Fat:
 
Prot:
 
Carbs:
21.35g
 
30.92g
 
125.73g
- -
Sun 25: 642 * 39%
Fat:
 
Prot:
 
Carbs:
1.52g
 
6.72g
 
155.98g
- -
Sat 24: 1857 * 113%
Fat:
 
Prot:
 
Carbs:
43.14g
 
55.76g
 
321.87g
- -
Fri 23: 691 * 42%
Fat:
 
Prot:
 
Carbs:
7.72g
 
23.00g
 
126.66g
- -
Thu 22: 1572 * 95%
Fat:
 
Prot:
 
Carbs:
27.88g
 
46.33g
 
273.21g
- -
Wed 21: 967 * 59%
Fat:
 
Prot:
 
Carbs:
12.92g
 
46.33g
 
163.41g
- -
Tue 20: 858 * 52%
Fat:
 
Prot:
 
Carbs:
35.85g
 
13.80g
 
117.50g
- -
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