| August 2024 |
| Wed 28: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
66.81g |
|
129.63g |
|
-
|
-
|
| Tue 27: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
71.60g |
|
160.09g |
|
-
|
-
|
| Mon 26: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
69.00g |
|
134.30g |
|
-
|
-
|
| Sun 25: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
35.98g |
|
171.33g |
|
-
|
-
|
| Sat 24: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
61.96g |
|
160.02g |
|
-
|
-
|
| Fri 23: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
65.58g |
|
129.42g |
|
-
|
-
|
| Thu 22: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
56.20g |
|
159.82g |
|
-
|
-
|
| Wed 21: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
64.15g |
|
164.62g |
|
-
|
-
|
| Tue 20: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
52.98g |
|
182.87g |
|
-
|
-
|
| Mon 19: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
66.78g |
|
156.77g |
|
-
|
-
|
| Sun 18: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
53.99g |
|
179.67g |
|
-
|
-
|
| Sat 17: |
1178 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
37.70g |
|
191.85g |
|
-
|
-
|
| Fri 16: |
1431 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
89.94g |
|
178.85g |
|
-
|
-
|
| Thu 15: |
1269 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
81.89g |
|
162.13g |
|
-
|
-
|
| Wed 14: |
1172 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
67.48g |
|
153.25g |
|
-
|
-
|
| Tue 13: |
1147 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
77.82g |
|
163.68g |
|
-
|
-
|
| Mon 12: |
1056 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
66.28g |
|
150.68g |
|
-
|
-
|
| Sun 11: |
1044 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
60.12g |
|
141.15g |
|
-
|
-
|
| Sat 10: |
1156 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
56.09g |
|
171.38g |
|
-
|
-
|
| Fri 9: |
860 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
42.07g |
|
149.05g |
|
-
|
-
|
