| September 2024 |
| Sun 15: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
55.68g |
|
125.39g |
|
-
|
-
|
| Fri 13: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
65.78g |
|
117.99g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
11.34g |
|
31.49g |
|
-
|
-
|
| Wed 21: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
12.11g |
|
47.04g |
|
-
|
-
|
| Sat 17: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
50.40g |
|
50.52g |
|
-
|
-
|
| Fri 16: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
56.88g |
|
81.44g |
|
-
|
-
|
| Thu 15: |
1535 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
89.58g |
|
164.88g |
|
-
|
-
|
| Wed 14: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
52.87g |
|
89.04g |
|
-
|
-
|
| Mon 12: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
18.47g |
|
42.65g |
|
-
|
-
|
| Sun 11: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
66.63g |
|
84.61g |
|
-
|
-
|
| Sat 10: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
46.25g |
|
67.18g |
|
-
|
-
|
| Fri 9: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
41.94g |
|
67.60g |
|
1912*
|
 961
|
| Thu 1: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
49.42g |
|
103.40g |
|
1897*
|
1023
|
| July 2024 |
| Tue 16: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
12.21g |
|
10.11g |
|
1897*
|
1720
|
| Thu 4: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
50.62g |
|
69.50g |
|
1972*
|
1132
|
| June 2024 |
| Fri 28: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
24.14g |
|
39.78g |
|
-
|
-
|
| Tue 25: |
-
|
-
|
|
1841*
|
-
|
| Mon 24: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
33.87g |
|
56.78g |
|
-
|
-
|
| Fri 21: |
-
|
-
|
|
1972*
|
-
|
| Thu 20: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
38.06g |
|
102.01g |
|
1841*
|
1232
|
| Wed 19: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
23.88g |
|
50.96g |
|
-
|
-
|
| Tue 18: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
18.16g |
|
47.49g |
|
1847*
|
1519
|
