| September 2024 |
| Fri 6: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
44.12g |
|
153.34g |
|
-
|
-
|
| Thu 5: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
30.46g |
|
112.78g |
|
-
|
-
|
| Wed 4: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
62.62g |
|
121.26g |
|
-
|
-
|
| Tue 3: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
40.57g |
|
113.59g |
|
-
|
-
|
| Mon 2: |
1249 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
61.31g |
|
127.17g |
|
-
|
-
|
| Sun 1: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
121.78g |
|
177.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
47.20g |
|
115.49g |
|
-
|
-
|
| Fri 30: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
30.60g |
|
157.13g |
|
-
|
-
|
| Thu 29: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
23.57g |
|
147.19g |
|
-
|
-
|
| Wed 28: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
55.44g |
|
135.79g |
|
-
|
-
|
| Tue 27: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
40.43g |
|
140.94g |
|
-
|
-
|
| Mon 26: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
38.41g |
|
184.36g |
|
-
|
-
|
| Sun 25: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
44.95g |
|
150.44g |
|
-
|
-
|
| Sat 24: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
42.19g |
|
147.80g |
|
-
|
-
|
| Fri 23: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
32.47g |
|
182.68g |
|
-
|
-
|
| Thu 22: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
35.45g |
|
148.96g |
|
-
|
-
|
| Wed 21: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
37.92g |
|
154.30g |
|
-
|
-
|
| Tue 20: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
37.71g |
|
159.90g |
|
-
|
-
|
| Mon 19: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
35.62g |
|
177.22g |
|
-
|
-
|
| Sun 18: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
38.62g |
|
152.25g |
|
-
|
-
|
