GalSmi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Thu 15: 673 * 27%
Fat:
 
Prot:
 
Carbs:
23.00g
 
14.13g
 
108.93g
- -
Tue 13: 712 * 28%
Fat:
 
Prot:
 
Carbs:
39.69g
 
22.74g
 
68.33g
- -
Fri 2: 622 * 25%
Fat:
 
Prot:
 
Carbs:
29.14g
 
20.29g
 
74.63g
- -
May 2017
Wed 31: 772 * 31%
Fat:
 
Prot:
 
Carbs:
31.36g
 
13.81g
 
112.53g
- -
Wed 24: 602 * 24%
Fat:
 
Prot:
 
Carbs:
22.13g
 
13.93g
 
93.32g
- -
Tue 23: 1165 * 47%
Fat:
 
Prot:
 
Carbs:
32.60g
 
26.37g
 
199.26g
- -
Mon 22: 527 * 21%
Fat:
 
Prot:
 
Carbs:
13.73g
 
30.36g
 
72.56g
- -
Fri 19: 612 * 24%
Fat:
 
Prot:
 
Carbs:
21.55g
 
11.51g
 
98.84g
- -
Thu 18: 1013 * 41%
Fat:
 
Prot:
 
Carbs:
22.47g
 
16.44g
 
187.62g
- -
Wed 17: 602 * 24%
Fat:
 
Prot:
 
Carbs:
20.11g
 
11.65g
 
99.96g
- -
Tue 16: 1052 * 42%
Fat:
 
Prot:
 
Carbs:
33.41g
 
14.01g
 
179.70g
- -
Sun 14: 861 * 34%
Fat:
 
Prot:
 
Carbs:
33.41g
 
14.01g
 
130.56g
- -
Fri 12: 830 * 33%
Fat:
 
Prot:
 
Carbs:
27.10g
 
26.40g
 
125.39g
- -
Thu 11: 602 * 24%
Fat:
 
Prot:
 
Carbs:
18.23g
 
12.36g
 
103.06g
- -
Wed 10: 772 * 31%
Fat:
 
Prot:
 
Carbs:
24.23g
 
14.36g
 
128.06g
- -
Tue 9: 663 * 27%
Fat:
 
Prot:
 
Carbs:
23.00g
 
14.13g
 
106.93g
- -
Mon 8: 662 * 26%
Fat:
 
Prot:
 
Carbs:
26.23g
 
11.36g
 
98.06g
- -
Thu 4: 622 * 25%
Fat:
 
Prot:
 
Carbs:
29.58g
 
20.15g
 
73.51g
- -
Wed 3: 585 * 23%
Fat:
 
Prot:
 
Carbs:
20.23g
 
14.06g
 
93.66g
- -
Tue 2: 1192 * 48%
Fat:
 
Prot:
 
Carbs:
62.73g
 
29.36g
 
133.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.