SasquatchActual's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 468 * 19%
Fat:
 
Prot:
 
Carbs:
30.40g
 
34.87g
 
31.14g
676*  208
Fri 27: 2464 * 99%
Fat:
 
Prot:
 
Carbs:
107.88g
 
213.63g
 
180.04g
2358*  106
Thu 26: 2203 * 88%
Fat:
 
Prot:
 
Carbs:
98.00g
 
220.02g
 
109.51g
2474*  271
Wed 25: 2450 * 98%
Fat:
 
Prot:
 
Carbs:
107.61g
 
199.95g
 
157.84g
2424*  26
Tue 24: 2412 * 96%
Fat:
 
Prot:
 
Carbs:
104.21g
 
234.61g
 
162.17g
2808*  396
Mon 23: 2378 * 95%
Fat:
 
Prot:
 
Carbs:
94.20g
 
225.08g
 
167.69g
2821*  443
Sun 22: 2557 * 102%
Fat:
 
Prot:
 
Carbs:
115.33g
 
182.24g
 
251.69g
2885*  328
Sat 21: 2325 * 93%
Fat:
 
Prot:
 
Carbs:
131.26g
 
129.53g
 
181.85g
2476*  151
Fri 20: 2517 * 101%
Fat:
 
Prot:
 
Carbs:
112.52g
 
228.54g
 
164.44g
2684*  167
Thu 19: 2463 * 99%
Fat:
 
Prot:
 
Carbs:
84.08g
 
230.02g
 
196.46g
2728*  265
Wed 18: 2359 * 94%
Fat:
 
Prot:
 
Carbs:
97.97g
 
192.59g
 
190.46g
2505*  146
Tue 17: 2290 * 92%
Fat:
 
Prot:
 
Carbs:
95.43g
 
198.54g
 
169.96g
2907*  617
Mon 16: 1969 * 79%
Fat:
 
Prot:
 
Carbs:
73.08g
 
204.30g
 
126.76g
2890*  921
Sun 15: 2119 * 85%
Fat:
 
Prot:
 
Carbs:
104.65g
 
159.25g
 
151.15g
2619*  500
Sat 14: 2308 * 92%
Fat:
 
Prot:
 
Carbs:
132.50g
 
171.60g
 
107.79g
2572*  264
Fri 13: 2310 * 92%
Fat:
 
Prot:
 
Carbs:
87.55g
 
204.49g
 
173.35g
2411*  101
Thu 12: 2110 * 84%
Fat:
 
Prot:
 
Carbs:
90.96g
 
215.02g
 
100.60g
3234*  1124
Wed 11: 1880 * 75%
Fat:
 
Prot:
 
Carbs:
108.76g
 
175.67g
 
41.40g
2433*  553
Tue 10: 2154 * 86%
Fat:
 
Prot:
 
Carbs:
103.52g
 
202.17g
 
138.63g
2840*  686
Mon 9: 2076 83%
Fat:
 
Prot:
 
Carbs:
109.35g
 
172.31g
 
95.05g
2835*  759
Get the app
    
© 2024 FatSecret. All rights reserved.