| August 2012 |
| Wed 1: |
-
|
-
|
|
2500*
|
-
|
| August 2011 |
| Mon 1: |
187
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
6.83g |
|
15.75g |
|
-
|
-
|
| June 2011 |
| Mon 13: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
54.24g |
|
34.50g |
|
-
|
-
|
| May 2011 |
| Mon 16: |
579
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
62.19g |
|
53.00g |
|
-
|
-
|
| Thu 5: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
59.64g |
|
39.56g |
|
2291*
|
 1789
|
| March 2011 |
| Thu 24: |
-
|
-
|
|
3196*
|
-
|
| February 2011 |
| Wed 9: |
578 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
33.11g |
|
75.89g |
|
-
|
-
|
| Tue 8: |
107 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
30.47g |
|
-
|
-
|
| January 2011 |
| Tue 18: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.60g |
|
45.00g |
|
-
|
-
|
| November 2010 |
| Wed 10: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
11.82g |
|
30.23g |
|
-
|
-
|
| Tue 9: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
12.55g |
|
9.46g |
|
-
|
-
|
| Mon 8: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
22.87g |
|
102.43g |
|
-
|
-
|
| Mon 1: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
5.60g |
|
50.99g |
|
-
|
-
|
| July 2010 |
| Thu 29: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
3.86g |
|
5.44g |
|
-
|
-
|
| Wed 28: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
16.57g |
|
146.37g |
|
-
|
-
|
| Tue 27: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
27.22g |
|
55.69g |
|
1872
|
1477
|
| Mon 26: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
31.22g |
|
172.59g |
|
-
|
-
|
| June 2010 |
| Wed 23: |
383
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
35.12g |
|
29.69g |
|
-
|
-
|
| Mon 7: |
811
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
55.02g |
|
144.78g |
|
-
|
-
|
| February 2010 |
| Wed 17: |
1311 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
73.03g |
|
240.44g |
|
-
|
-
|
| Wed 10: |
827 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
29.42g |
|
159.32g |
|
-
|
-
|
| Wed 3: |
566 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
22.45g |
|
72.05g |
|
-
|
-
|
