| September 2024 |
| Sat 7: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
29.37g |
|
43.67g |
|
487*
|
 73
|
| August 2024 |
| Tue 20: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
23.54g |
|
31.29g |
|
-
|
-
|
| Thu 15: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
28.26g |
|
78.00g |
|
-
|
-
|
| Thu 8: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
63.67g |
|
52.20g |
|
2054*
|
1399
|
| Sun 4: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
47.89g |
|
44.50g |
|
1962*
|
1424
|
| June 2024 |
| Mon 17: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
66.85g |
|
47.24g |
|
1926*
|
1353
|
| Fri 14: |
-
|
-
|
|
2367*
|
-
|
| Tue 4: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
42.87g |
|
65.41g |
|
2192*
|
1472
|
| Mon 3: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
35.13g |
|
134.82g |
|
2172*
|
1121
|
| May 2024 |
| Wed 29: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
36.01g |
|
79.78g |
|
-
|
-
|
| Tue 28: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
44.09g |
|
66.83g |
|
1909*
|
1128
|
| Mon 27: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
50.34g |
|
50.29g |
|
2140*
|
1420
|
| Sun 26: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
36.04g |
|
73.36g |
|
-
|
-
|
| Sat 25: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
43.28g |
|
65.57g |
|
-
|
-
|
| Fri 24: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
21.98g |
|
20.00g |
|
-
|
-
|
| Thu 23: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
33.88g |
|
77.60g |
|
-
|
-
|
| Tue 21: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
89.91g |
|
108.35g |
|
-
|
-
|
| Mon 20: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
8.28g |
|
62.40g |
|
-
|
-
|
| Sun 19: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
27.30g |
|
47.57g |
|
-
|
-
|
| Sat 18: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
74.35g |
|
112.28g |
|
-
|
-
|
| Fri 17: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
41.18g |
|
110.62g |
|
-
|
-
|
