| September 2024 |
| Thu 19: |
1755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
139.54g |
|
159.65g |
|
-
|
-
|
| Wed 18: |
2674 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.16g |
|
131.39g |
|
304.85g |
|
-
|
-
|
| Tue 17: |
2116 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
109.49g |
|
217.52g |
|
-
|
-
|
| Mon 16: |
1778 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
52.59g |
|
254.06g |
|
-
|
-
|
| Sun 15: |
2303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.55g |
|
105.56g |
|
215.90g |
|
-
|
-
|
| Sat 14: |
2418 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
154.47g |
|
257.85g |
|
-
|
-
|
| Fri 13: |
2536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
237.79g |
|
140.92g |
|
-
|
-
|
| Thu 12: |
2494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
120.15g |
|
137.85g |
|
222.89g |
|
-
|
-
|
| Wed 11: |
2513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
133.83g |
|
163.12g |
|
166.53g |
|
-
|
-
|
| Tue 10: |
2532 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
161.24g |
|
155.01g |
|
120.90g |
|
-
|
-
|
| Mon 9: |
1396 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
88.92g |
|
161.58g |
|
-
|
-
|
| Sun 8: |
1911 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
103.42g |
|
175.17g |
|
-
|
-
|
| Sat 7: |
1458 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
63.20g |
|
130.98g |
|
-
|
-
|
| Thu 5: |
2215 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
235.26g |
|
156.60g |
|
-
|
-
|
| Wed 4: |
1804 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
150.80g |
|
125.88g |
|
-
|
-
|
| Tue 3: |
2373 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
306.16g |
|
109.30g |
|
-
|
-
|
| Mon 2: |
1771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
138.39g |
|
177.74g |
|
-
|
-
|
| Sun 1: |
2232 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
109.70g |
|
95.09g |
|
221.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
4247 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
212.87g |
|
197.93g |
|
376.18g |
|
-
|
-
|
| Fri 30: |
1167 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
37.17g |
|
142.48g |
|
-
|
-
|
