| September 2024 |
| Mon 2: |
1182 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
37.92g |
|
146.76g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
337 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
14.96g |
|
27.84g |
|
-
|
-
|
| Thu 29: |
1459 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
57.10g |
|
187.90g |
|
-
|
-
|
| Wed 28: |
933 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
35.06g |
|
104.28g |
|
-
|
-
|
| Tue 27: |
515 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
17.76g |
|
90.52g |
|
-
|
-
|
| Sun 18: |
346 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
7.49g |
|
48.64g |
|
-
|
-
|
| Thu 15: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Wed 14: |
1263 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
48.57g |
|
131.16g |
|
-
|
-
|
| Tue 13: |
922 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
28.05g |
|
115.49g |
|
-
|
-
|
| Mon 12: |
1483 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
36.73g |
|
189.55g |
|
-
|
-
|
| Sat 10: |
1292 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
86.58g |
|
136.57g |
|
1928*
|
 636
|
| Fri 9: |
957 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
26.67g |
|
98.79g |
|
1977*
|
1020
|
| Thu 8: |
1033 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
29.28g |
|
144.29g |
|
1912*
|
879
|
| Wed 7: |
929 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
32.43g |
|
144.31g |
|
-
|
-
|
| Tue 6: |
1337 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
44.31g |
|
193.87g |
|
1895*
|
558
|
| Mon 5: |
1496 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
55.83g |
|
199.98g |
|
-
|
-
|
| Sat 3: |
1185 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
56.33g |
|
136.63g |
|
-
|
-
|
| Fri 2: |
1585 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
96.43g |
|
172.23g |
|
1959*
|
374
|
| Thu 1: |
1510 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
75.04g |
|
191.31g |
|
2027*
|
517
|
| July 2024 |
| Wed 31: |
2224 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
83.33g |
|
270.74g |
|
2067*
|
 157
|
