| September 2024 |
| Thu 19: |
623 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
50.74g |
|
67.87g |
|
-
|
-
|
| Thu 5: |
1084 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
122.23g |
|
52.98g |
|
-
|
-
|
| Tue 3: |
618 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
40.50g |
|
93.00g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
1968 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
193.59g |
|
167.42g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
2249 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
113.20g |
|
219.00g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1898 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
116.87g |
|
131.52g |
|
-
|
-
|
| Mon 17: |
2489 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
223.51g |
|
204.32g |
|
-
|
-
|
| Thu 13: |
2968 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
176.02g |
|
256.28g |
|
-
|
-
|
| Tue 11: |
2290 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
202.67g |
|
161.54g |
|
-
|
-
|
| Mon 10: |
2730 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
191.12g |
|
283.52g |
|
-
|
-
|
| Fri 7: |
1339 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
131.42g |
|
118.67g |
|
-
|
-
|
| Thu 6: |
1536 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
128.90g |
|
82.39g |
|
-
|
-
|
| Wed 5: |
2179 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
201.48g |
|
196.93g |
|
-
|
-
|
| Tue 4: |
2548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
212.25g |
|
193.69g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
2631 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
192.85g |
|
248.06g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
426 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
36.48g |
|
2.23g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
980 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
85.88g |
|
49.80g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1205 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
112.97g |
|
58.68g |
|
-
|
-
|
| Thu 2: |
404 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
54.96g |
|
18.48g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1630 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
123.78g |
|
148.08g |
|
-
|
-
|
