FittiSabi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2016
Sun 28: 1596 * 100%
Fat:
 
Prot:
 
Carbs:
63.50g
 
74.16g
 
169.03g
- -
Sat 27: 1501 * 94%
Fat:
 
Prot:
 
Carbs:
32.23g
 
61.39g
 
212.21g
- -
Fri 26: 1394 * 87%
Fat:
 
Prot:
 
Carbs:
61.34g
 
68.04g
 
145.14g
- -
Thu 25: 343 * 21%
Fat:
 
Prot:
 
Carbs:
12.04g
 
22.13g
 
34.78g
- -
Wed 24: 974 * 61%
Fat:
 
Prot:
 
Carbs:
29.86g
 
50.08g
 
127.00g
- -
Tue 23: 1512 * 94%
Fat:
 
Prot:
 
Carbs:
41.83g
 
141.81g
 
145.41g
- -
Mon 22: 991 * 62%
Fat:
 
Prot:
 
Carbs:
36.26g
 
80.34g
 
87.94g
- -
Fri 19: 1017 * 64%
Fat:
 
Prot:
 
Carbs:
30.27g
 
88.13g
 
86.67g
- -
Thu 18: 1543 * 96%
Fat:
 
Prot:
 
Carbs:
32.36g
 
153.64g
 
163.49g
- -
Wed 17: 1461 * 91%
Fat:
 
Prot:
 
Carbs:
42.80g
 
135.18g
 
134.74g
- -
Sun 14: - - 1564* -
Sat 13: 1134 * 71%
Fat:
 
Prot:
 
Carbs:
50.11g
 
51.39g
 
118.37g
2049*  915
Fri 12: 1345 * 84%
Fat:
 
Prot:
 
Carbs:
52.68g
 
135.90g
 
88.48g
1905*  560
Thu 11: 1661 * 104%
Fat:
 
Prot:
 
Carbs:
51.46g
 
149.67g
 
145.40g
- -
Wed 10: 1439 * 90%
Fat:
 
Prot:
 
Carbs:
33.97g
 
108.40g
 
172.35g
1898*  459
Tue 9: 1587 * 99%
Fat:
 
Prot:
 
Carbs:
47.84g
 
131.01g
 
154.83g
1587*
Mon 8: 1527 * 95%
Fat:
 
Prot:
 
Carbs:
49.47g
 
141.71g
 
119.49g
1998*  471
Sun 7: 1293 * 81%
Fat:
 
Prot:
 
Carbs:
54.06g
 
99.70g
 
102.61g
1565*  272
Sat 6: 1498 * 94%
Fat:
 
Prot:
 
Carbs:
56.95g
 
106.85g
 
126.32g
1569*  71
Fri 5: 1641 * 103%
Fat:
 
Prot:
 
Carbs:
34.38g
 
153.06g
 
187.50g
2191*  550
Thu 4: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
39.93g
 
161.21g
 
163.08g
1583*  21
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