| September 2024 |
| Wed 25: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
73.62g |
|
146.35g |
|
-
|
-
|
| Tue 24: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
33.42g |
|
129.24g |
|
-
|
-
|
| Mon 23: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
59.06g |
|
181.23g |
|
-
|
-
|
| Sun 22: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
61.23g |
|
173.54g |
|
-
|
-
|
| Sat 21: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
15.86g |
|
54.66g |
|
-
|
-
|
| Fri 20: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
53.61g |
|
175.56g |
|
-
|
-
|
| Wed 18: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
76.12g |
|
147.82g |
|
-
|
-
|
| Tue 17: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
50.81g |
|
159.64g |
|
-
|
-
|
| Fri 13: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
78.69g |
|
135.81g |
|
-
|
-
|
| Thu 12: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
83.29g |
|
140.22g |
|
-
|
-
|
| Wed 11: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
33.33g |
|
125.98g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
47.16g |
|
188.21g |
|
-
|
-
|
| Thu 29: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
21.75g |
|
72.36g |
|
-
|
-
|
| Wed 28: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
64.56g |
|
129.34g |
|
-
|
-
|
| Tue 27: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
40.27g |
|
73.03g |
|
-
|
-
|
| Mon 26: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
50.22g |
|
171.65g |
|
-
|
-
|
| Sat 24: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
35.97g |
|
85.49g |
|
-
|
-
|
| Thu 22: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
56.02g |
|
123.85g |
|
-
|
-
|
| Wed 21: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
47.98g |
|
169.55g |
|
-
|
-
|
| Tue 20: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
59.76g |
|
182.42g |
|
-
|
-
|
