mixpes2021's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 486 * 19%
Fat:
 
Prot:
 
Carbs:
14.00g
 
42.00g
 
48.00g
- -
Wed 5: 518 * 20%
Fat:
 
Prot:
 
Carbs:
18.44g
 
20.56g
 
67.39g
- -
Tue 4: 72 * 3%
Fat:
 
Prot:
 
Carbs:
4.23g
 
3.83g
 
5.58g
- -
Sun 2: 608 * 23%
Fat:
 
Prot:
 
Carbs:
27.98g
 
28.47g
 
63.65g
- -
May 2024
Fri 31: 476 * 18%
Fat:
 
Prot:
 
Carbs:
12.00g
 
43.00g
 
49.00g
- -
Thu 30: 1743 * 67%
Fat:
 
Prot:
 
Carbs:
73.16g
 
48.86g
 
236.01g
- -
Wed 29: 348 * 13%
Fat:
 
Prot:
 
Carbs:
26.65g
 
21.48g
 
4.69g
- -
Mon 27: 1557 * 60%
Fat:
 
Prot:
 
Carbs:
85.22g
 
76.36g
 
136.64g
- -
Sun 26: 533 * 20%
Fat:
 
Prot:
 
Carbs:
15.61g
 
27.25g
 
68.56g
- -
Sat 25: 1258 * 48%
Fat:
 
Prot:
 
Carbs:
52.64g
 
101.18g
 
102.64g
- -
Fri 24: 596 * 23%
Fat:
 
Prot:
 
Carbs:
26.74g
 
47.56g
 
15.95g
2841*  2245
Sat 18: 1185 * 46%
Fat:
 
Prot:
 
Carbs:
36.99g
 
87.88g
 
101.13g
- -
Thu 16: 260 * 10%
Fat:
 
Prot:
 
Carbs:
8.99g
 
16.88g
 
2.42g
- -
Mon 13: 292 * 11%
Fat:
 
Prot:
 
Carbs:
9.28g
 
17.28g
 
37.45g
- -
Sun 12: 352 * 14%
Fat:
 
Prot:
 
Carbs:
9.13g
 
14.42g
 
24.36g
- -
Sat 11: 338 * 13%
Fat:
 
Prot:
 
Carbs:
12.40g
 
22.41g
 
39.20g
2742*  2404
Get the app
    
© 2024 FatSecret. All rights reserved.